A Breathwork-Based Retreat to Cultivate Capacity for Deep Aliveness

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Hosts: Jonny & Kelly Miller

Dates: December 12-15, 2024 (Thursday afternoon — Sunday morning)

Location: Stunning venue in Nevada City, California

Price: $2000 // Application-only & limited to 12 participants; (Deposit: $500)

https://forms.gle/vDx5uBMMb9zKJSeW7

https://forms.gle/vDx5uBMMb9zKJSeW7

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<aside> <img src="/icons/conifer-tree_gray.svg" alt="/icons/conifer-tree_gray.svg" width="40px" /> The Aliveness Immersion is an invite-only, co-created retreat using group breathwork journeys, relational practices and hot/cold exposure to explore resistance that gets in the way of deep aliveness.

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👋  Meaningful Connection — you’ll get to spend quality time with a small group of exceptional humans who are

👀  Embodied Self-Exploration — expand your capacity to embrace intensity and welcome the full spectrum of emotions.

🌳  Stunning Scenery — expect plenty of expansive nature, early winter vibes with a sauna and hot-tub to unwind in.

🫁  Nervous System Reset — through the daily breathwork, meditation, sauna and time in nature you’ll feel fully rejuvenated by Sunday.

What is Facilitated Breath Re-patterning (FBR)?


<aside> <img src="/icons/lungs_gray.svg" alt="/icons/lungs_gray.svg" width="40px" /> ‘Facilitated Breath Re-patterning’ (FBR) is a lesser known but powerful modality that reliably leads to nervous system regulation, emotional catharsis, deep states of calm & creative breakthroughs.

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